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CrossFit Poole - Kettlebells 😍 . Try this quick one: 1 ➡️ 10 Kettlebell swing Box jump Burpee (111, 222, 333 etc) . How fast you going…? 👀 . #crossfit #crossfitpoole #fitness #kettlebells #humpday | Facebook
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Box Jumps: 21 Benefits, Form Tips, Variations, Weights, and More
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